Scrotal Tug | Anzaro Mystic Arts

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The Multi Orgasmic Man

The Journey Begins

Becoming Multi Orgasmic (8:42)
The Different Types of Male Orgasm (9:05)
Self-Practice & Conscious Masturbation (9:08)
Semen Retention & Abstaining (10:06)
Anatomy Part 1: Pelvic Floor Muscles (9:29)
Kegels & Free App Access (10:35)
Anatomy Part 2: The semen & male reproductive system (4:33)

The Orgasmic Breath

The Deep Breath (10:29)
Orgasmic Flow Breathing (7:45)
Testicle Breathing (9:44)

Opening The Hips

It's all in the hips (6:13)
Hip Stretch Flow (14:03)
Hip Stretch Flow 2.0 with PNF (6:20)
Groin Fitness (8:57)
Kundalini Dance (10:45)

🍆 Lingam Exercises

Introduction to Lingam Exercises (2:39)
Sharpening The Knife (4:51)
Shifting The Gear (5:40)
Scrotal Tug (3:39)
Squeezing Method (8:39)

Sexual Energy Awareness

Increasing Energy Awareness (8:05)
Working with energy (10:51)
[Optional] The Chakras & Human Energy Systems (11:47)
[Meditation] Cosmic Flow (7:00)
[Meditation] The Divine Lotus Meditation (1:00)
[Free App] Check out my app Anzaro Quantum Healing (1:57)
Sexual Energy Transmutation (10:52)
Why you need to quit porn (Part 1) (11:40)
How to quit porn (Part 2) [Exercise] (10:32)
Shadow Work (12:34)
Psychedelics for Shadow work (15:11)

The Path Of Mastery

A real life PNEO (9:01)
Kegel Exercises 2.0 (9:00)
Orgasmic Flow 2.0 & 3.0 (12:39)
Engaging with a partner (5:23)
Embrace the Journey (9:41)

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